![]() Similarly, if you forget the password to your router, you might reset it so it returns to the same network name and password it originally came with. For example, if you forget your combination to an automatic lock, you might reset it to factory settings so you know the code and are able to personalize the code again. When you reset a device, you take it back to the state it came in when it was purchased. Master reset, factory reset, restore and hard reset are all synonyms for resetting. When you think of resetting, think of erasing. When you turn on your router again, the same software will run, but it should be running more effectively. When the system is temporarily shut down, the software remains unchanged. The software inside the router that helps it run properly also temporarily shuts down if the router does not have power. ![]() When you shut down your router, everything shuts down. Although it seems simple, disconnecting and reconnecting a technology from a power source can fix many common issues. Hopefully, when you did this, your problem was solved. You have likely reboot your computer, television, tablet or phone before. Rebooting is a common technique that’s used to try and fix issues in lots of technologies. To learn how to properly reboot your router, consider reaching out to HelpCloud Technicians for remote support. In order to reboot, you need to completely disconnect your router from its electricity source you can do this by unplugging the unit from the wall or disconnecting the battery, but these aren’t always the best methods.
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![]() Noticeable from anywhere in the stadium with her bright orange spikes, she calmly stood or sat by the railing and waited for the rain to pour itself out, and the action to start again. Many if not most of the other 11 in the competition sought refuge under the carts that get parked on the track apron. On this night, Perkovic could manage no better than fourth, with a third-round throw of 65.01, or 213-3.Īllman, on her first throw, went 68.98, or 226-3.Īfter that came the deluge. In the final as well: Sandra Perkovic, the Croatian who was the 20 gold medalist. ![]() In women’s discus, 70 meters is whoa territory. She was the only American into Monday’s final. Trials in June easily, throwing 70.01, or 229-8. record, 70.15 meters, or 230 feet, 2 inches - almost a meter better than the previous record, which had stood for six years, set by Gia Lewis-Smallwood, 69.17 meters.Īllman won the U.S. Since then, seven medals at different competitions, including the NCAAs and World University Games. She was 21st at the NCAA championships in 2014. Those two-and-a-half turns? What’s that but a form of dance?Īllman has been on the national discus scene for some seven years. Turns out all that dance translates well into the rhythm of the discus. OK, OK, but Valarie Allman was born in 1995, so 1972 was ancient history. Second, another country that doesn’t exist, East Germany, with five. ![]() Who leads the all-time medal standings? A country that doesn’t exist any longer, the Soviet Union, with 10. So - she took up throwing.Įven a brief riff through Olympic history would suggest that this might not be an optimal career move for an American teen. The throwers had an annual spaghetti dinner. Raised mostly in Hershey, Pennsylvania (yes, that Hershey), her parents, David and Lisa, moved the family to Longmont, Colorado, where she took up track and field her freshman year of high school. The first time she tried, at the high school near the University of Texas where they often train, the whole thing sounded a little off but, she said, “I felt kind of flattered that he in his heart believed it was possible.” About three weeks ago, she added, “I started to buy into it.” And, “This last week, I said it - I really wanted it.” Trials in June in Eugene, which she dominated, he came up with a three-part affirmation for her to say out loud: “I’m capable of winning. “Never.īased most recently in Austin, Texas, she and her coach, Zebulon Sion, have worked relentlessly on her mental game. “I never in my wildest dreams thought that a spaghetti dinner could lead to an Olympic gold medal,” 26-year-old Valarie Allman said late Monday night. Trials in Eugene in June and, in the rain on Monday night in Tokyo, the first track and field gold medal for the United States at these Tokyo 2020 Games. This - this random turn of fate - spaghetti! - gets you to Stanford, and then an American record in the discus, and then a victory in the U.S. How does “discus” get into the discussion?īy going to your school’s spaghetti dinner? ![]() Things go along, and as you’re getting into high school, it seems that maybe, just maybe, after all these years of dance, competing from the time you were 10 even, you might have some athletic talent. TOKYO - At seemingly every strip mall in the United States, there’s typically a dance studio populated (mostly) by little girls. ![]() ![]() [NASDAQ: UONE and UONEK, the largest African-American owned multi-media company primarily targeting Black and urban audiences. CLEO TV is fully owned by TV One, LLC, a brand of Urban One, Inc., formerly known as Radio One, Inc. CLEO TV is currently available on Comcast Xfinity, Cox, Charter Spectrum, Philo, and other cable providers. Original and acquired series covering topics such as travel, home design, cooking, talk shows, movies, docu-series, and sitcoms include: Just Eats with Chef JJ, New Soul Kitchen, Living by Design with Jake and Jazz, and Lens of Culture. Derived from the name Cleopatra, one of the most powerful, trendsetting, rule-breaking and iconic women in history, CLEO TV offers distinctive content that defies negative and cultural stereotypes of today’s modern women. Launched in January 2019, CLEO TV is a lifestyle and entertainment network targeting Millennial and Gen X women of color. Viewers can also join the conversation by connecting via social media on Twitter, Instagram, Pinterest, and using the hashtags #NEWSOULKITCHEN and #CLEOTV. ![]() For CLEO TV, Susan Henry and Gold Morgan serve as Executives in Charge of Production Donyell Kennedy-McCullough is Senior Director of Talent & Casting, and Robyn Greene Arrington is Vice President of Original Programming and Production.įor more information about CLEO TV visit check out CLEO TV YouTube Channel. NEW SOUL KITCHEN REMIX is produced by Powerhouse Productions, with Rochelle Brown and Sonia Armstead serving as Executive Producers. Blackened Catfish and Creamy Smoked Gouda Cheese Grits CHEF JERNARD’S BLACKENED CATFISH RECIPE Chef Jernard’s Smoked Gouda Cheese Grits Recipe (S1: E10) Chef Jernard walks us through how to fry a well-seasoned catfish:Ĭhef Jernard’s weekly cooking demonstrations provide healthy alternatives to viewers’ favorite classic dishes. NEW SOUL KITCHEN REMIX, hosted by acclaimed chef Jernard Wells, airs Saturday, March 13 at 9:30 pm ET/8:30C on CLEO TV. In true NEW SOUL KITCHEN REMIX fashion, these dishes don’t sacrifice flavor or health-conscious ingredients. Look here for ideas about upcoming episodes, and complaints about the previous ones.Ī compiled list of podcasts, put together by a brother.Being from the low country himself, viewers can trust Chef Jernard to be the authority on Southern cuisine! In this week’s episode of NEW SOUL KITCHEN REMIX, the Chef puts a twist on the classic Fish and Grits by preparing blackened catfish complemented by creamy gouda grits. More details can be found here.Īshlars to Ashes: A list of active blogs by active Freemasons.ĪfterLodge Podcast The official subreddit of the AfterLodge Podcast. #freemasonry on IRC: Yes, IRC is still a thing. The Masonic Rountable The latest episodes by your favorite Freemason podcast crew. If that first link doesn't work try the back-up link here. Lizards Ate My Face The secret cabal to discuss those conspiracies that the outsiders only think they know about.įreemasons on Discord Due to growing interest in the Discord app, we have decided to create an official server for the subreddit. Masonic Dadjokes For when you need a break form the serious discussion on this sub.įreemasonry Exchange A place for collectors of Masonic memorabilia to trade items such as coins, pins, rings, literature, etc. It only makes a small amount so it’s not for a big cro. Order of Eastern Star/OES A subreddit for those interested in OES. Red-Eyed Gravy on a biscuit.Mama would always fry country ham for breakfast then she’d make the gravy. IORG A discussion group for the International Order of the Rainbow for Girls teaching leadership through community service. Shriners (AAONMS) Wearing the fez before Doctor Who.ĭeMolay DeMolay is an organization dedicated to preparing young men to lead successful, happy, and productive lives. Join your brothers and get your reading on. Masonic Book Club Join our Masonic book club! We will select a book monthly and discuss on this subreddit. Scottish Rite It is the mission of the Scottish Rite of Freemasonry to improve its members and enhance the communities in which they live. York Rite The York Rite specifically is a collection of separate Masonic Bodies and associated Degrees that would otherwise operate independently. Interested in the Order of the Eastern Star? Posts & other readings that may be of interest: You can set your flair according to the format/instructions listed here. The Reddit Auto-moderator has been fighting spambots, and tends to go overboard. If you have submitted a link post and it hasn't shown up, please send us a message. Feel free to join our discussions and ask any questions! How can I become a Freemason?ĭirectory of US, UK, and other Grand Lodges, and basic information on membership. NOTE: Avatar/game creation requires a mouse and is currently only available in the desktop version of Kogama. Got any questions or feedback? Don't hesitate to get in touch! We are always working on improving Kogama. ![]() Gold is also available completely for free, simply by playing the game. Kogama is absolutely free to play, but players can also purchase Gold to spend on avatars and accessories. From Kogama classics to the latest and greatest, there's always something new to check out! Maybe your game is the next to attract thousands of players? Our users work together to create new games every single day. There's even new accessories every day to spice up your creations! Super hero, angel or zombie broccoli? Build any avatar you want or browse a vast marketplace of avatars created by other users. You can open numerous hotels around the world. Each game presents new challenges, goals and experiences! Play anything from action racing to laid back exploration games! It is the best time to become a hotel magnate The magic of Hotel Craze is calling you, so join the game now. Tons of comments ratings, gamers of all skill levels are sure to find hot new games every day. Feeling creative? Invite your friends to start creating the next big game hit!Īlready have an account? Log in with your existing Kogama account and play for free!Įxplore millions of games created by users like yourself. KoGaMa is one of the largest sources of the best user created online games including parkour games, funny games, arcade games, multiplayer games, internet games, shooting games, RPG games, racing games, adventure games and much more. Dive into racing, pvp action, or simply join a hang-out game to kick back with friends. Kogama is an online universe that lets you play, create and share games alone or together with friends. Just enjoy KoGaMa PC on the large screen for free! KoGaMa Introduction No more eyeing the battery or frustrating calls at the wrong time any more. Now, You can play KoGaMa on PC with GameLoop smoothly.ĭownload it in the GameLoop library or search results. Oak will lead you out of the Poke Center and take you on a big adventure.
![]() This is called the World Manufacturer Identifier or WMI code. The first three characters of every VIN number uniquely identify the manufacturer of the vehicle. World Manufacturer Identifier (WMI): Country of Origin Character Codes Wondering what all the characters in your vehicle's VIN stand for? Search Businesses Search for a business entity, reserve a name, print a. How to Decode the Vehicle Identification Number Vehicle Services CFT, title and registration, dealer licensing, and more. If your vehicle was made before 1981, the VIN will most likely contain 11 characters. The VIN Decoder lookup is intended for use with vehicles manufactured since 1981. Mail your application and fees to the address on the form. The information is provided by the National Highway Traffic Safety Administration (NHTSA) from the data submitted by the manufacturers to NHTSA. To renew your license, complete a Renewal Application (OL 45). How to Use the VIN Decoder to Do a VIN Number CheckĮnter your vehicle's 17-character Vehicle Identification Number (VIN) in the field above to look up and receive an instant report on its manufacturer, brand, make and model, body style, engine size, assembly plant, and model year. If you can't find the VIN number on the vehicle, you should also be able to locate it on your vehicle's title or liability insurance documents. A semitrailer's VIN is located on the front part of the semitrailer on the left side. Our data is presented in a multilingual and easy-to-read report. As one of a few official NMVTIS data providers, we provide trustworthy and up-to-date vehicle records that can help you buy or sell vehicles with confidence. A motorcycle's VIN is usually on the steering neck below the handlebars, although sometimes it's on the motor or on the frame near the motor. ClearVin free license plate lookup offers a plethora of information about license plates and associated VIN numbers history. 2004, any time a vehicle registration (plate) is issued or renewed for a. Open the door and look around the area where the door latches to the car. (A licence plate is assigned to the vehicle when the vehicle permit is issued. You may also find the VIN number on the driver's side door pillar. The best way to see it is to look through the windshield from outside the car. NEW ENHANCEMENT You now have the ability to take a photo of a VIN to upload into VINCheck, or you can manually enter a VIN as usual. A maximum of five searches can be conducted within a 24-hour period per IP address. Example Step 2: Refer to the field at the bottom of the page result, which expressly lists the build plant and country for the searched vehicle. To perform a lookup, a vehicle identification number (VIN) is required. On most passenger cars, you may find the VIN number on the front of the dashboard on the driver's side. This is a two-step process: Step 1: Go to and enter the full VIN into NHTSA’s VIN decoder, then click Decode VIN. ![]() A continence nurse specialist and physiotherapist should have the necessary expertise to assist with this training. 3 Lifestyle modification includes losing weight, regular exercise and avoiding bladder irritants such as cigarettes and caffeine. 2īladder training involves modifying lifestyle and fluid intake, pelvic floor muscle training, and postponement and distraction techniques. In idiopathic overactive bladder syndrome, the addition of bladder training to antimuscarinics is more effective than either treatment alone. When there is a low index of suspicion for cancer, empirical drug treatment with an antimuscarinic drug is reasonable. There is little difference in drug therapy for neurogenic or non-neurogenic overactive bladder syndrome, with the mainstay being antimuscarinic drugs. A shorter onset of symptoms (for example less than three months), haematuria, or a history of heavy smoking may suggest urinary tract malignancy and will require further tests such as urine cytology, imaging and a referral to a urologist. Examination of the S2-S4 nerve segment, for example by testing the bulbocavernosal reflex and anal tone, is vital to exclude occult neuropathology.Ī midstream urinalysis and culture, and measurement of the post-void residual urine volume is mandatory. Feel for a palpable bladder and examine the prostate or vagina and test for stress incontinence with coughing and for pelvic organ prolapse. The assessment focuses on the duration, severity and inconvenience of the overactive bladder syndrome, the presence of other lower urinary tract symptoms especially haematuria, as well as past urological, neurological, and obstetric or gynaecological history. The initial assessment requires a thorough history and examination. Also look for outlet factors such as benign prostatic hypertrophy or atrophic vaginitis. Age-related overactive bladder and idiopathic detrusor overactivity should be considered. In non-neurogenic overactive bladder syndrome, urinary tract infection and bladder malignancy must be ruled out along with foreign bodies such as bladder stones. Neurogenic overactive bladder can be associated with spinal cord injury, Parkinson's disease, multiple sclerosis and diabetes. There are many causes of overactive bladder syndrome and they can be divided into neurogenic and non-neurogenic causes. This syndrome has urgency as its pivotal symptom, although it may also be associated with frequency and nocturia. Urgency and stress incontinence are the most common symptoms of bladder storage dysfunction.Īpart from urinary tract infection the most common cause of urgency incontinence is the overactive bladder syndrome. This is often more realistic than rendering the patient completely continent and should be made clear to patients from the outset. The end point is improving quality of life by reducing symptoms (such as frequency, urgency, nocturia, incontinence). The goal of treatment is to improve this either via drugs or surgery. Obtaining a thorough history outlining the storage and voiding dysfunction is crucial to narrow the diagnosis of voiding dysfunction and identify the types of incontinence.Īlthough incontinence is not life threatening, patients with urinary incontinence have a reduced quality of life. For example, stress incontinence is a storage dysfunction caused by an outlet factor. 1 Storage and voiding dysfunction can each be further subclassified into bladder and outlet factors. ![]() Voiding dysfunction causes hesitancy, poor flow, terminal dribbling and incomplete emptying. Storage dysfunction often presents with symptoms such as frequency, urgency, urgency incontinence and nocturia. Bladder dysfunction can therefore be broadly classified into storage and voiding dysfunction. ![]() The bladder has two functions: it stores and voids urine. |
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